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Any tips on losing weight and toning my body?

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Any tips on losing weight and toning my body?

Post  jamesscot84 on Wed Nov 28, 2012 1:00 am


i have recently put on 10kg over a few months and i really need to lose it but my shedule doesnt permit me to go to the gym. i ahve an incredible seet tooth which lets my dieting down. any tricks on how i can lose weight and do exercise at home?



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